15 Subway Cookie Nutrition Facts


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Cookies. Cookies are great, but Subway® Cookies are on another level. We have flavours for everyone: Chocolate Chunk Cookie, Rainbow Chocolate Chip, White Chip Macadamia Nut, Double Chocolate (VE).


15 Subway Cookie Nutrition Facts

One of these cookies contains 210 calories, 9 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 30 grams of carbs and 2 grams of protein. As a processed food, the cookies at Subway are also a source of sodium. Getting too much sodium in your diet might increase your blood pressure, according the American Heart Association.


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There are 210 calories in 1 cookie of Subway Double Chocolate Cookie.: Calorie breakdown: 39% fat, 57% carbs, 4% protein.


Subway Cookie Nutrition

Serving. Ingredient. Calories. 45 g. 45 grams. chocolate chip cookie. 221. Recipe Published by: Paige Einstein. Calories and other nutrition information for Subway Cookie - 1 cookie from Nutritionix.


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3.7% 55.0% 41.3% Protein Total Carbohydrate Total Fat 220 cal. There are 220 calories in 1 cookie (1.6 oz) of Subway Chocolate Chip Cookie. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


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There are 220 calories in a Chocolate Chip Cookie from Subway. Most of those calories come from fat (41%) and carbohydrates (55%). To burn the 220 calories in a Chocolate Chip Cookie, you would have to run for 19 minutes or walk for 31 minutes. -- Advertisement. Content continues below --.


Calories in Subway Cookies & Nutrition Facts, Carbs, Proteins

Subway Cookie Calories - Fat, Carbs, Protein. The 2015 Dietary Guidelines for Americans allows for some of your calories to come from foods with added fat and sugar, like cookies. Depending on your daily caloric needs, it's OK to spend 8 to 15 percent of your daily calories on sweet treats, or about 250 calories on a 2,000-calorie diet.


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3.8% 57.4% 38.8% Protein Total Carbohydrate Total Fat 210 cal. There are 210 calories in 1 cookie (1.6 oz) of Subway Double Chocolate Chip Cookie. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


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Calories, fat, protein, and carbohydrate values for for Subway Cookie and other related foods.


15 Subway Cookie Nutrition Facts

00 Flour. Tomato. Mozzarella di Bufala Campana. Basil. Olive Oil. Oregano. Yeast. Salt. Italy's most emblematic culinary creation, the genuine pizza Napoletana is made with just a few simple ingredients and prepared in only two variations - marinara, the basic Neapolitan pizza topped with a tomato-based sauce flavored with garlic and.


Subway Just Took Its Footlong One Step Further — With Cookies

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Calorie analysis. There are 200 calories in a Oatmeal Raisin Cookie from Subway. Most of those calories come from fat (35%) and carbohydrates (59%). To burn the 200 calories in a Oatmeal Raisin Cookie, you would have to run for 18 minutes or walk for 29 minutes. -- Advertisement.


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There are 220 calories in a Sugar Cookie from Subway. Most of those calories come from fat (48%) and carbohydrates (49%). To burn the 220 calories in a Sugar Cookie, you would have to run for 19 minutes or walk for 31 minutes.


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Protein(g) Total Fat (g) Calories Vitamin A % DV 317 198 275 238 282 262 256 242 263 268 254 233 211 233 162 157 171 247 108 137


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These values are recommended by a government body and are not CalorieKing recommendations. There are 230 calories in 1 cookie (1.6 oz) of Subway Sugar Cookie. You'd need to walk 64 minutes to burn 230 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.